Thursday, June 21, 2012

Insanity - The 15 Minute Version...

If you`ve seen Beachbody's "Insanity" workout promos with Shaun T. and ran in terror at the thought of doing it for 50 minutes a day, I suggest you checkout a short version of it taped on Dr. Oz's show at

It's 15 minutes... Still HARD but doable. (Note: Be careful doing this if you haven't worked out in a while...)

It's still hard as hell but a lot less daunting than this:

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