Thursday, June 21, 2012

Insanity - The 15 Minute Version...

If you`ve seen Beachbody's "Insanity" workout promos with Shaun T. and ran in terror at the thought of doing it for 50 minutes a day, I suggest you checkout a short version of it taped on Dr. Oz's show at

It's 15 minutes... Still HARD but doable. (Note: Be careful doing this if you haven't worked out in a while...)

It's still hard as hell but a lot less daunting than this:

Saturday, June 9, 2012

A month smoke free!


I did gain about 7-8lbs. despite still eating right and working-out. I decided to change the work-out and intensity (started Biggest Loser/Biggest Loser Challenge for WII) on June 1 and have come down 4-5lbs.

If anyone decides to order from epuffer, I got some clarification regarding the Magnum Rev II cartridge equivalencies:

Mirabella = Marlboro
5x5 = Dumaurier
Premium = Accord/Next
Belgo = Belmont

I ordered the 5x5 but they had none in stock so they're sending me a Mirabella instead. Next order, we'll try the 5x5.